tag:blogger.com,1999:blog-54062494129858581812024-02-18T23:17:56.524-08:00The DealertainersCelebrity Look-alike dealers.The Dealertainershttp://www.blogger.com/profile/15719134063686039542noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-5406249412985858181.post-81776353263861555872011-01-19T20:46:00.001-08:002011-01-19T20:46:41.634-08:00Day 10 - Gwen Stefani<div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px; text-align: left;">Ooooooh I am a BAD BAD girl. Today was BAD. No gym. I slept right through it. Plus I ate horribly! Sniff!</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px; text-align: center;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><div style="text-align: center;"><br />
</div><div>I should get the p90x video... at least the ab work out one...Hmm!</div><div><br />
</div><div>Breakfast: Bowl of chicken noodle soup, and a cup of Diet Pepsi.</div><div><br />
</div><div><img alt="" border="0" id="BLOGGER_PHOTO_ID_5564121994277552898" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1StXxFbOZczNIqSatD5kRjVFwhwtqiNkTWxE3zVAqqjcqhzDYPs_0F4IecyqYr2aCS0rSSOhHhiJfSyzFrdfhiL4gdEyhY2JXQMnOzkCSfO1qv1jBUVre-2_OJpEPJrNdSfxhShy3-kZx/s320/0119110945.jpg" style="border-bottom-color: rgb(51, 51, 51); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: rgb(51, 51, 51); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(51, 51, 51); border-right-style: solid; border-right-width: 1px; border-top-color: rgb(51, 51, 51); border-top-style: solid; border-top-width: 1px; cursor: pointer; display: block; height: 320px; margin-bottom: 10px; margin-left: auto; margin-right: auto; margin-top: 0px; padding-bottom: 4px; padding-left: 4px; padding-right: 4px; padding-top: 4px; text-align: center; width: 240px;" />To be fair... or really to try and justify, the bowl and cup weren't all that big.</div><div><br />
</div><div style="text-align: center;"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5564123219801754946" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTZw0prCYDa2pPisea3oZT43KTawEiXaMXXuCfrYTjlDeB5RhJCwih8kb53_wJF-K9CSAd4bM8-xAez08ihM87V4Oe1Qup3ctjGsA9vzUm_BMXSftlBNjJ_bBI5jGYQemTp77dhxzJvggs/s320/0119110947.jpg" style="border-bottom-color: rgb(51, 51, 51); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: rgb(51, 51, 51); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(51, 51, 51); border-right-style: solid; border-right-width: 1px; border-top-color: rgb(51, 51, 51); border-top-style: solid; border-top-width: 1px; cursor: pointer; display: block; height: 320px; margin-bottom: 10px; margin-left: auto; margin-right: auto; margin-top: 0px; padding-bottom: 4px; padding-left: 4px; padding-right: 4px; padding-top: 4px; text-align: center; width: 240px;" /></div><div style="text-align: center;">This is what I threw away. I didn't really have ALL of the soda, just enough to get a taste.</div><div style="text-align: center;"><br />
</div><div>Lunch: The typical lemon pepper tuna with 7 reduced fat Triscuits. 2 hummus eggs.</div><div><br />
</div><div>Snack: Special K Chocolate Chip Cookie bar</div><div><br />
</div><div>1st Dinner: Special K Double Chocolate Meal Bar</div><div><br />
</div><div>2nd Dinner: El Pollo Loco Classic Chicken Burrito, no cheese. (Yes, I had rice AND tortilla! Wah!)</div><div><br />
</div><div>And you know what.... I FEEL FULL!!! sfhdksufhies LET ME BE! Haha.</div><div><br />
</div><div>xoxo</div><div>Lana as Gwen Stefani</div></div>The Dealertainershttp://www.blogger.com/profile/15719134063686039542noreply@blogger.com0tag:blogger.com,1999:blog-5406249412985858181.post-56864711053952830902011-01-19T20:45:00.000-08:002011-01-19T20:45:28.352-08:00Day 9 - Gwen Stefani<span class="Apple-style-span" style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Jesus, is this diet over yet? I'm kind of getting tired of cereal! It's time to eat real food! My body is like "Okay, seriously? That's enough of that!" 5 more days.</span><br />
<div><span class="Apple-style-span" style="color: white;"><br />
</span></div><div><span class="Apple-style-span" style="color: white;">Did more jogging on the treadmill. Got up to almost 30 minutes! Woot! I really pushed myself on this one, mostly because of how I cheated yesterday....I cheated again today too, so it looks like i'll be pushing myself again tomorrow. I also did more ab crunches, more than i could handle. =) 3 sets of 12.</span></div><div><span class="Apple-style-span" style="color: white;"><br />
</span></div><div><span class="Apple-style-span" style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
Breakfast: Special K Red Berries cereal</span><div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
Lunch: 7 Reduced Fat Triscuits and Lemon Pepper Tuna. And 2 hummus eggies! Yum!<br />
<br />
Snack: Special K Fruit Crisps<br />
<br />
Snack: Special K Bar - Chocolate Chip Cookie<br />
<br />
Dinner: Special K Cinnamon Pecan cereal with 1 banana and 2 strawberries.</span></div><div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
</span></div><div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">Snack: Fuji Apple<br />
<br />
2nd Dinner: BBQ chicken breast (light bbq glaze, size of my fist) and 3 potato wedges, again.<br />
<br />
Current weight: 150 lbs.</span></div><div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
</span></div><div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">When I got home I had two more hummus eggs...yummmmm ...I think I want two more, but I will try to resist!</span></span></div><div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;"><br />
</span></span></div><div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">xoxo</span></span></div><div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">Lana as Gwen Stefani</span></span></div></span></div>The Dealertainershttp://www.blogger.com/profile/15719134063686039542noreply@blogger.com0tag:blogger.com,1999:blog-5406249412985858181.post-71267609288507052302011-01-19T20:44:00.000-08:002011-01-19T20:44:09.888-08:00Day 8 - Gwen Stefani<span class="Apple-style-span" style="color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><span class="Apple-style-span" style="color: #cc0000;"></span></span><br />
<div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><span class="Apple-style-span" style="color: white;">I've been lagging on the cardio. Lame. 15 minutes on the elliptical machine and that's about it. I treated myself to a facial for being so good on my diet, so that's all I did this morning. Then I cheated on my diet twice! Fail on me! I mean it wasn't like I had chocolate cake or anything, but the way they process food nowadays, who knows!</span></span></div><div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><span class="Apple-style-span" style="color: white;"><br />
</span></span></div><span class="Apple-style-span" style="color: white;">Before "gym": Special K Fruit Crisps<br />
<br />
Breakfast: Special K Red Berries cereal with 1 banana</span><div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><span class="Apple-style-span" style="color: white;"><br />
</span></span></div><div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><span class="Apple-style-span" style="color: white;">1st Lunch: Herb chicken and potatoes. (It was from our cafeteria. Not the healthiest selection but the chicken looked as if it was rotisserie. I made sure to get the white meat, and the chicken was no bigger than my fist. The chopped potatoes had some kind of oil all over them, I tried to get the driest ones, I had about 5)<br />
<br />
2nd Lunch: 7 Reduced Fat Triscuits and Lemon Pepper Tuna. And 2 hummus eggies! Yum!<br />
<br />
Snack: Fuji Apple<br />
<br />
Snack: Glass of milk, with Special K Fruit Crisps. Grapes.<br />
<br />
Dinner: Special K Cinnamon Pecan cereal with 1 banana.<br />
<br />
2nd Dinner: Herb chicken and potatoes, again.<br />
<br />
Current weight: Unknown.</span></span></div><div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><span class="Apple-style-span" style="color: white;"><br />
</span></span></div><div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><span class="Apple-style-span" style="color: white;">This only means I really need to get on the ball when I go back to the gym tomorrow. Stop being a baby, and get my happy butt back on the treadmill.</span></span></div><div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><span class="Apple-style-span" style="color: white;"><br />
</span></span></div><div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><span class="Apple-style-span" style="color: white;">xoxo</span></span></div><div><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><span class="Apple-style-span" style="color: white;">Lana as Gwen Stefani</span></span></div>The Dealertainershttp://www.blogger.com/profile/15719134063686039542noreply@blogger.com0tag:blogger.com,1999:blog-5406249412985858181.post-3413004731799048632011-01-16T23:42:00.000-08:002011-01-16T23:42:16.066-08:00Day 7 - Gwen StefaniThe employee gym was closed today, and it will be tomorrow so I decided to check out the gym at the IP. I like it. It's not bad. I ended up using the steam room this morning, and man that felt amazing. I'm definitely going to do some good cardio there tomorrow then use that steam room right after to soothe my skin!<br />
<br />
Before gym: Special K Fruit Crisps<br />
<br />
Breakfast: Special K Red Berries cereal with 1 banana<br />
<br />
Lunch: 7 Reduced Fat Triscuits and Lemon Pepper Tuna. And 2 hummus eggies! Yum! A handful of carrots on the side<br />
<br />
Snack: Fuji Apple<br />
<br />
Snack: Glass of milk, with Special K Fruit Crisps<br />
<br />
Dinner: Special K Cinnamon Pecan cereal with 1 banana.<br />
<br />
Snack: One hummus egg as I was preparing tomorrow's lunch<br />
<br />
Current weight: Unknown.<br />
<br />
xoxo<br />
Lana as Gwen StefaniThe Dealertainershttp://www.blogger.com/profile/15719134063686039542noreply@blogger.com0tag:blogger.com,1999:blog-5406249412985858181.post-68914108144554995992011-01-15T21:07:00.001-08:002011-01-15T21:07:39.603-08:00Day 6 - Gwen Stefani<span class="Apple-style-span" style="font-family: Georgia, serif; font-size: 16px;">Ugh.... Today was horrible! I've never been so HUNGRY!!! I want a big meal!! =(</span><br />
<div style="font-family: Georgia, serif; font-size: 16px;"><br />
</div><div style="font-family: Georgia, serif; font-size: 16px;">Went to the gym and did 15 minutes of jogging this time! I'm getting better at it. In all honesty, that's all I did. I was too hungry and tired to focus. After I did the jogging I used an ab and back machine. 3 sets of 10 reps for each. </div><div style="font-family: Georgia, serif; font-size: 16px;"><br />
</div><div style="font-family: Georgia, serif; font-size: 16px;">THAT'S IT. Haha. </div><div style="font-family: Georgia, serif; font-size: 16px;"><br />
</div><div style="font-family: Georgia, serif; font-size: 16px;">Before Gym: Fuji Apple</div><div style="font-family: Georgia, serif; font-size: 16px;"><br />
</div><div style="font-family: Georgia, serif; font-size: 16px;">Breakfast: Special K Red Berries cereal with 1 banana. </div><div style="font-family: Georgia, serif; font-size: 16px;"><br />
</div><div style="font-family: Georgia, serif; font-size: 16px;">Lunch: This was the yum part. I had 7 Triscut crackers (120 Cal.), with StarKist Tuna Creations (Zesty Lemon Pepper flavor - 60 Cal) I added lemon and pepper for MORE zest. Then I had two hard boiled eggs (17 cal x 2 = 34 cal), no yolk, with hummus filling (80 cal)! Yum! Total calories for lunch = approx. 294 Cal.</div><div style="font-family: Georgia, serif; font-size: 16px;"><br />
</div><div style="font-family: Georgia, serif; font-size: 16px;">Snack: Special K Fruit Crisps</div><div style="font-family: Georgia, serif; font-size: 16px;"><br />
</div><div style="font-family: Georgia, serif; font-size: 16px;">Snack: Fuji Apple plus Special K Fruit Crisps</div><div style="font-family: Georgia, serif; font-size: 16px;"><br />
</div><div style="font-family: Georgia, serif; font-size: 16px;">Dinner: Special K Cinnamon Pecan cereal with a Banana</div><div style="font-family: Georgia, serif; font-size: 16px;"><br />
</div><div style="font-family: Georgia, serif; font-size: 16px;">Snack: Handful of grapes, then a few baby carrots. </div><div style="font-family: Georgia, serif; font-size: 16px;"><br />
</div><div style="font-family: Georgia, serif; font-size: 16px;">As soon as I got home from work, I was still hungry. I don't believe in starving yourself. It's not good for you, so I had two more Hummus Eggs. God those are good. </div><div style="font-family: Georgia, serif; font-size: 16px;"><br />
</div><div style="font-family: Georgia, serif; font-size: 16px;">I really should do a daily calorie counter. Hmm. I might have to go back and edit every post. </div><div style="font-family: Georgia, serif; font-size: 16px;"><br />
</div><div style="font-family: Georgia, serif; font-size: 16px;">Total weight at the gym: 150 lbs on the daily scale. I lost 4 lbs on that scale so far. Not bad. </div><div style="font-family: Georgia, serif; font-size: 16px;"><br />
</div><div style="font-family: Georgia, serif; font-size: 16px;">xoxo</div><div style="font-family: Georgia, serif; font-size: 16px;">Lana as Gwen Stefani</div>The Dealertainershttp://www.blogger.com/profile/15719134063686039542noreply@blogger.com0tag:blogger.com,1999:blog-5406249412985858181.post-84579804949819623402011-01-14T20:35:00.000-08:002011-01-15T21:08:02.036-08:00Day 5 - Gwen StefaniWhen it comes to my days off, I just want to sleep. I work hard during the week, and I feel like I never get any rest, so I try to use these days to my advantage!<br />
<br />
I got up at 12:45 pm. It felt great! I went to the gym today to do my official weigh in.<br />
<br />
Survey says: 150 lbs!<br />
<br />
Not bad. At Christmas I weighed 157. I'll take the 7 pound drop.<br />
<br />
I was going to leave but I did a 15 minute jog on the treadmill before I left. I had to get SOMETHING in.<br />
<br />
Before gym: Lemon pepper chicken with tomatillo salsa (Green salsa. Organic! Thanks Whole Foods!) with a side of Pinto beans.<br />
<br />
After gym: Handful of baby carrots, then a handful of green grapes<br />
<br />
Snack/Lunch: Two hard boiled egg whites, with hummus. (To simulate a deviled egg. The hummus I got from Fresh and Easy. it is sooooo good!)<br />
<br />
Dinner: Special K Cinnamon Pecan cereal with 1/2 a banana<br />
<br />
I honestly havent been that hungry today. I know you're supposed to eat like 5 to 6 times a day, blah blah, and I'm supposed to eat the Special K stuff. But, my schedule was so out of whack, I just ate little things here and there. I'll be back to my original schedule tomorrow, since im back at work.<br />
<br />
Current weight: 150 lbs on the weigh in scale. The scale I have been using daily said 151.8 today.<br />
<br />
xoxox<br />
Lana as Gwen StefaniThe Dealertainershttp://www.blogger.com/profile/15719134063686039542noreply@blogger.com0tag:blogger.com,1999:blog-5406249412985858181.post-73700260035821359302011-01-14T16:51:00.001-08:002011-01-14T16:51:14.072-08:00Day 4 - Gwen Stefani<span class="Apple-style-span" style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">No gym today. It was a day of resting for me. I got lots of sleep in which is good! I'm gonna work on changing what I eat soon, so that everyday doesn't seem so bland, but right now, im doin' alright.</span><br />
<div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Breakfast: Fuji Apple</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Snack: Special K Fruit Crisps</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Lunch: Lemon Pepper Chicken with Pinto beans. Side of baby carrots. (I went to the grocery store and picked up one of those pre-made full rotisserie chickens for like $4) I ate 1/2 of the white meat breast. But i definitely overate, so watch the servings! I got a can of pinto beans as well, because I don't know how to make them myself. just be sure to check all cans to see which is nutritionally better for you. Watch the serving sizes!</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Snack: Special K Fruit Crisps (These things are addicting haha)</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Dinner: Special K Red Berries cereal with 1 banana</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">In case you were wondering what I've been drinking... it's just water. Ice cold water. Except when I'm having cereal, in which case I'm having 1% milk.</div><div><br />
</div><div><br />
</div><div>xoxo</div><div>Lana as Gwen Stefani</div>The Dealertainershttp://www.blogger.com/profile/15719134063686039542noreply@blogger.com0tag:blogger.com,1999:blog-5406249412985858181.post-53156798463485492442011-01-14T16:50:00.001-08:002011-01-14T16:50:18.205-08:00Day 3 - Gwen Stefani<span class="Apple-style-span" style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Woke up super early. Did more cardio at the gym. Same thing as usual, jogging for 10 minute rounds. Each time I try to push myself a little longer. The last round, it was a straight 10 minutes, I was tired.</span><br />
<div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Almost got a full push up in! lol</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">After gym: El Pollo Loco - Classic Chicken Burrito, only Chicken and Beans. 389 cal. 11g of fat</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Snack: Special K fruit crisps.</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Lunch: Special K Red Berries cereal with a banana</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Snack: Fuji apple</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Snack: Special K Fruit Crisps</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Snack: 1/2 a Navel orange</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Dinner: Special K Cinnamon cereal then snacked on a few baby carrots afterwards.</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">I have to admit I was hungry at dinner. I wanted a full meal. Badly. But I'm trying to use the 1 meal you get a day during breakfast so I can burn it off during the day. I'm feeling alright though, no crazy relapses or muscle pains yet.</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Current Weight: 153 lbs. (I really don't like to weigh myself everyday, but in case some of you do, I will do it so you can see what's going on)</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">xoxo</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Lana as Gwen Stefani</div>The Dealertainershttp://www.blogger.com/profile/15719134063686039542noreply@blogger.com0tag:blogger.com,1999:blog-5406249412985858181.post-77283080552905262042011-01-14T16:49:00.001-08:002011-01-14T16:49:24.327-08:00Day 2 - Gwen Stefani<span class="Apple-style-span" style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Okay yesterday wasn't that great of a day. I totally slept in and was almost late to work. Working out was a bust. Ah well, it definitely gave my legs a day to rest. I felt a little bit of a burn every time I'd bend down for anything.</span><br />
<div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">The food intake wasn't so hot either. The problem was, I stayed up til 4am. Don't do that! You throw your body out of whack. I felt like I was hungover all day, and I had nothing to drink!</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Before work: Special K Fruit Crisps</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Lunch: Chicken Burrito - Chicken, Beans, Rice, Green Salsa. (!/2 of it because it was a Med/LG burrito)</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Snack: Fuji Apple</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Snacked again: Special K Fruit Crisps</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Dinner: The other 1/2 of the burrito. PLUS about 3 to 4 oz. of Diet Pepsi. (it was a small cup!)</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Bad girl. Bad me! Why!</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Feeling good now though. As soon as I got home, I fell asleep. 8:30pm I was out. It is now 5:30 am and I can't wait to hit up this gym. Time to run it off.</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">My game plan for a couple of weeks, is focusing on Cardio.</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">xoxo</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Lana as Gwen Stefani</div>The Dealertainershttp://www.blogger.com/profile/15719134063686039542noreply@blogger.com0tag:blogger.com,1999:blog-5406249412985858181.post-87542683888564624422011-01-14T16:47:00.001-08:002011-01-14T16:48:30.946-08:00Get Fit Challenge- Day 1 - Gwen Stefani<span class="Apple-style-span" style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Well, today was an alright start. Got to the gym at 7:30 and did cardio and abs. Not gonna lie to you, I did 20 minute cardio sessions. Which really means 5 minute warm up, 10 minute straight jogging, 5 minute cooldown. Abs I did different variations of situps, and I tried to do a pushup. I got about half way there...</span><br />
<div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">This is gonna be a long journey.</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">I fell asleep most of the day, because I wasnt feeling well, but this is what I had to eat. They say to plan ahead. I wanted a good dinner to help me step down from my binge eating, so I chose a filling burrito which wasn't too bad. Next time I order it, I'll get it without rice.</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Before gym: Fuji Apple</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">After gym: Special K Fruit Crisps</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Lunch: Special K Red Berries cereal with 1 banana</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Snack: Orange</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Dinner: El Pollo Loco - Classic Chicken Burrito, no cheese. (Chicken, Beans, Rice) About 500 calories.</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;"><br />
</div><div style="color: white; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 20px;">Current Weight: 154 lbs.<br />
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xoxo<br />
Lana as gwen Stefani</div>The Dealertainershttp://www.blogger.com/profile/15719134063686039542noreply@blogger.com0tag:blogger.com,1999:blog-5406249412985858181.post-78430876326161108102011-01-14T14:16:00.000-08:002011-01-14T14:16:16.743-08:00Get Fit Challenge!Caesars Entertainment is having their employee Get Fit Challenge! After this holiday season, I couldn't wait to sign up! Too much pumpkin pie for me!<br />
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You can group up in teams of five, and the team that loses the most weight (percentage wise) wins 20,000 credits to our employee store. That's a lot!<br />
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Our team, The Slimmer-tainers will win this challenge.<br />
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The Dealertainers on the team: Tammy as Aretha Franklin, Kevin as Billy Joel, Kelly as Reba McIntyre, Suzie as Charro, and Lana as Gwen Stefani!<br />
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I'll be posting my daily gym and eating habits along the way, so incase anyone asks how we lost the weight, we'll have an example!<br />
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Let's begin this challenge!<br />
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xoxo<br />
Lana as Gwen StefaniThe Dealertainershttp://www.blogger.com/profile/15719134063686039542noreply@blogger.com0